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5:30am BP 115/75 - BS 101
Diet Calendar Entries for 18 October 2013:
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1754 kcal
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Fat: 151.94g | Prot: 67.01g | Carb: 31.38g.
Breakfast: omega-3, HEB Heavy Whipping Cream, coconut oil, coffee. Lunch: Broccoli, Hormel Original Pepperoni Slices, Low Carb Broccoli Cheese Soup. Dinner: Butter (Salted), Oscar Mayer Smoked Ham Natural, Sargento Deli Style Sliced Provolone Cheese, Fried Egg, Spinach. Snacks/Other: Hill Country Fare Creamy Peanut Butter, Kraft Natural Mozzarella String Cheese, Planters Deluxe Mixed Nuts. more...
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2754 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 21 minutes, Resting - 7 hours and 9 minutes, Sleeping - 7 hours and 30 minutes, Driving - 2 hours, Desk Work - 7 hours. more...
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