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5:45am - BP 120/81 - BS 103
6:30pm - BP 110/77
Diet Calendar Entries for 16 October 2013:
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1470 kcal
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Fat: 118.08g | Prot: 72.65g | Carb: 23.61g.
Breakfast: HEB Heavy Whipping Cream, coconut oil, coffee. Lunch: Publix Red Bell Pepper, Onions, Spinach, Sargento Deli Style Sliced Provolone Cheese, Hillshire Farm Lit'l Smokies Smoked Sausage, Egg. Dinner: Skinless Chicken Breast, Low Carb Broccoli Cheese Soup, Cooked Broccoli (Fat Not Added in Cooking). more...
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2620 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 7 hours, Driving - 2 hours. more...
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