bigbassbrent's Journal, 04 October 2013

Glucose
5:15am - 95
5:45am - coffee
8:15am - breakfast
11:00am - 92
12:30pm - lunch
3:00pm - 81
6:30pm - supper
10:45pm - 107

---

2300 kcal

Fat: 203.60g | Prot: 85.10g | Carb: 18.94g.   Breakfast: Great Value Sausage Patty, Fried Egg, Spectrum Organic Virgin Coconut Oil, HEB Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Low Carb Broccoli Cheese Soup. Dinner: Pork Chop (Lean and Fat Eaten), Kraft 100% Grated Parmesan Cheese, Boar's Head Black Forest Deli Ham, Hidden Valley Bacon Ranch Salad Dressing, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Kraft Natural Mozzarella String Cheese, Tom's Pork Skins. more...

2997 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 21 minutes, Resting - 5 hours and 54 minutes, Sleeping - 6 hours, Driving - 4 hours and 45 minutes, Desk Work - 7 hours. more...