Date started: 25 Jan 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 223.0 lb
02 Feb 11	185.0 lb	Reasonably Well
13 Jan 11	190.0 lb	Reasonably Well
16 Dec 10	197.0 lb	Reasonably Well
13 Oct 10	198.0 lb	Reasonably Well
17 Jun 10	200.0 lb	Reasonably Well
20 May 10	201.0 lb	Reasonably Well
06 May 10	203.0 lb	Reasonably Well
15 Apr 10	210.0 lb	Reasonably Well
07 Apr 10	211.0 lb	Reasonably Well
01 Apr 10	212.0 lb	Reasonably Well
29 Mar 10	212.0 lb	Reasonably Well
24 Mar 10	214.0 lb	Reasonably Well
17 Mar 10	215.0 lb	Reasonably Well
16 Mar 10	216.0 lb	Reasonably Well
15 Mar 10	217.0 lb	Reasonably Well
08 Mar 10	218.0 lb	Reasonably Well
10 Feb 10	219.0 lb	Reasonably Well
26 Jan 10	222.0 lb	Reasonably Well
25 Jan 10	223.0 lb	Not Applicable

Date started: 18 Jan 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 223.0 lb
18 Jan 10	223.0 lb	Not Applicable

Date started: 07 Dec 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 225.0 lb
11 Jan 10	225.0 lb	Reasonably Well
07 Jan 10	219.0 lb	Reasonably Well
04 Jan 10	219.0 lb	Poorly
29 Dec 09	219.0 lb	Reasonably Well
09 Dec 09	223.0 lb	100%
07 Dec 09	225.0 lb	Not Applicable