Golden! I am more golden this morning than a Jimmy Dean's Breakfast Biscuit. 234.0 lbs. Down 3.0 from last week. It makes giving up that pizza yesterday a worthwhile sacrifice. I'd like to thank DW for not cooking for an army this last week. And I would be remiss if I didn't thank Jillian for making me climb all those hills. Actually, I am surprised that this workout has transitioned slowly to build a good base.
I am still scurrying to get everything done that I have to get done in one day. Just imagine me as a big squirrel scurrying. Perhaps you'd rather not. Come to think of it, it's a hard image for me to contemplate as well.
DW mentioned that we ought to do a little more riding in the near future. Duh! It's been like on hold for the past year. Hello! She said she has to get her toe operated on June 14 (I think). Some kind of hammer toe thing going on. She probably can't get a toe ring on. :) Always something.
Anyway, the birds are happy, I'm happy, and DW is almost happy. Everyone have a great and glorious day! Toodles!
Diet Calendar Entries for 17 May 2013:
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2094 kcal
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Fat: 100.77g | Prot: 112.33g | Carb: 174.99g.
Breakfast: Kroger Non-Dairy Creamer, Coffee (Brewed From Grounds), Ocean Spray Light Ruby Red Grapefruit Juice, Jelly (All Flavors), Margarine (Vegetable Oil, 20% Fat), Toasted Bread (Home Recipe or Bakery). Lunch: Pepsi Diet Pepsi (Bottle), Strawberries, Pork Loin (Country-Style Ribs). Dinner: Ocean Spray Light Ruby Red Grapefruit Juice, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Claussen Kosher Dill Pickle Halves, Whole Wheat Bread, Ground Beef (Cooked). Snacks/Other: Quaker Rice Cakes - White Cheddar, Coffee (Brewed From Grounds), Kroger Non-Dairy Creamer, Bananas. more...
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2827 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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Comments
Glad to read you're in a good mood, and wifey is too. I can see you as a squirrel...with a mouthful of nuts!
17 May 13 by member: JessWhatINeeded
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well done, DK. Kudos to you, your DW and Jillian. Happy to see you well and happy. Have a glorious day yourself!
17 May 13 by member: Helewis
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Spring is here and a great time to get the bikes out! We need our toe rings DK! :)
17 May 13 by member: Neptunebch
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Nice job! So worth skipping the pizza!
17 May 13 by member: Bkeller1023
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3 pounds in one week - that is GOLDEN!
18 May 13 by member: BuffyBear
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HAHAHAHAHAA tooo GOLDEN!!!! I need my shades! Congrads on the loss and squirreling around:-) now, go for a ride:-)
18 May 13 by member: Lizzygracemusic
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