Lolette53's Journal, 28 May 2019

I almost gave up yesterday. I was ready to just say to heck with it. I managed to talk myself out of quitting and I’m so glad I did. I feel better today and ready to battle more.

Diet Calendar Entries for 28 May 2019:
1401 kcal Fat: 93.35g | Prot: 102.19g | Carb: 38.70g.   Breakfast: Baker's Semi-Sweet Baking Chocolate Bar, Nature's Way MCT Oil. Lunch: Hidden Valley Light Ranch Salad Dressing, Kraft Miracle Whip Dressing, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Jack Daniel's Tennessee Honey Pulled Pork. Snacks/Other: Bacon. more...
2428 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Glad you did not give up. 
28 May 19 by member: shiny50
Thank you, I appreciate it 💕 
28 May 19 by member: Lolette53
Never give up on yourself. This is a journey not a short excursion. ❤️  
28 May 19 by member: Erquiaga
Good job 
28 May 19 by member: liv001
GOOD JOB! Keep pressing forward! 
28 May 19 by member: Debbie Cousins
NEVER>GIVE>UP 
28 May 19 by member: HCB
I just started Keto too a month ago, and experienced quick weight loss and then last 2 weeks no change. I want to keep going though. Like you I want to see this through. Scales don’t do breakdowns of our weight and the different components of our bodies so the changes can be unclear. I’m inspired by your conviction to keep going. It helps fuel my own because I know more are doing this “with” me. Let’s do this!  
28 May 19 by member: Jewellynn
I’m not going to give up either. I think I’ve finally found what works me. It may be slow going but the time is going to pass anyway and I sick and tired of all the yo-yo ing. Good for you for sticking with it. 
28 May 19 by member: finchbird
Thanks to all ! Your sweet comments are like a pep talk to my soul  
29 May 19 by member: Lolette53
keep swimming it is a life style change 
29 May 19 by member: Little Red Fox

     
 

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