|
Have'nt been able to walk been raining so bad, don't have trendmill, but im gonna make it up.
Diet Calendar Entries for 01 January 2013:
|
1059 kcal
|
Fat: 37.06g | Prot: 29.18g | Carb: 154.10g.
Breakfast: Gala Apples, Oranges, 46% Vegetable Oil Spread, Brown Rice (Long-Grain, Cooked). Lunch: Turkey Neck, Turkey Neck, Blackeye Peas. Dinner: Iced Tea, Cornbread (Home Recipe), Pork Jowl, Cabbage. more...
|
|
6710 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 4 hours and 26 minutes, Standing - 2 hours, Sitting - 5 hours and 38 minutes, Housework - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 4 hours and 26 minutes. more...
|
|