Weigh In record (no journal entry) for 05 April 2019
|
197.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
1927 kcal
|
Fat: 80.54g | Prot: 142.58g | Carb: 168.61g.
Breakfast: Chili Con Carne with Beans, Oranges, Scrambled Egg, Gala Apples, Salami, Cheddar Cheese. Lunch: Bananas, Kroger Flour Tortilla Shell, Chili Con Carne with Chicken or Turkey and Beans, Cheddar Cheese. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
northernmusician's weight history
|