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Rode my bike today for 11 miles in 49 minutes!
Diet Calendar Entries for 01 August 2012:
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1957 kcal
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Fat: 34.85g | Prot: 84.61g | Carb: 351.59g.
Breakfast: V-Fusion Strawberry Banana Juice, Skim Chocolate Milk, hard boiled egg. Lunch: ranch dressing, Mexican Blend Cheese, Wheat tortilla, refried beans, salad, applesauce, Dr. Pepper (12 oz Can). Dinner: Honey, blackberries, Natural Raw Wheat Germ, Nonfat Plain Greek Yogurt, Flax Seed Meal, Strawberries, Bananas. Snacks/Other: Skim chocolate milk, Goldfish Original Crackers, black plum. more...
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3133 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 3 hours, Housework - 1 hour, Bicycling - 49 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 11 minutes, Driving - 1 hour. more...
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 Comments
01 Aug 12 by member: kimjinxie
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On fire! Nice going. I still get kind of sore from the saddle, but getting better with practice.
02 Aug 12 by member: Heidijoy
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