Weigh In record (no journal entry) for 06 April 2010
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246.0 lb
Lost so far: 37.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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204 kcal
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Fat: 3.55g | Prot: 7.78g | Carb: 40.00g.
Breakfast: Coffee (Brewed From Grounds), Cheerios with Whole Grain, Light Plain Soymilk. Snacks/Other: Fierce Thirst Quencher Grape Beverage. more...
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gaining 1.5 lb a week
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