SairThom's Journal, 25 August 2017

Two weeks in Greece and plenty of Prosecco .....it could've been a lot worse 🇬🇷❤️🇬🇷
141.0 lb Lost so far: 43.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2017:
1149 kcal Fat: 43.12g | Prot: 50.16g | Carb: 30.07g.   Breakfast: Cherry Tomatoes, Morrisons Smoked Back Bacon, Egg. Lunch: Jacob's Cream Crackers, Morrisons Red Leicester Cheese. Snacks/Other: Dolce Gusto Cafe Au Lait, Prosecco. more...
gaining 1.8 lb a week

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Comments 
2 weeks in Greece - well worth it. 
25 Aug 17 by member: minitata
Too right !! Was beautiful 😊 
26 Aug 17 by member: SairThom

     
 

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