|
10.6 - serves you right!
🌶🍅🍑🍒🍌🍉🍎🍏🍐🍍🍓🍊🍋🍈🥝🥒🥕🌽🌶🥔🍠🍉🍋🍊🍐🍎
|
146.0 lb
Lost so far: 38.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2017:
|
360 kcal
|
Fat: 4.69g | Prot: 52.86g | Carb: 28.50g.
Breakfast: Oranges. Dinner: Pita Bread, Vegetable Salad (Tossed without Dressing), Asda Chicken Breast Kebabs. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SairThom's weight history
|