daxbarney's Journal, 17 January 2012

new start
263.0 lb Lost so far: 20.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2012:
130 kcal Fat: 0.50g | Prot: 1.00g | Carb: 30.00g.   Breakfast: Superfood (Micronutrient Fruit Juice Drink). more...
gaining 0.3 lb a week

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