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wholefoodnut
Journal
16 Oct 16
wholefoodnut's Journal, 16 October 2016
wholefoodnut's Profile
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Weigh In record (no journal entry) for 16 October 2016
130.0 lb
Lost so far:
62.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 4.0 lb a week
6 Supporters
Support
Comments
Remarkable.
16 Oct 16 by member:
Sarah1950
Great loss there! Congrats on doing so well with your diet!
16 Oct 16 by member:
warrenwinter
No diet-- a way of long term eating- just back down to within my normal up and down range. Was eating too much catered in foods at work- way too much sodium and who knows what on ingredients and lack of exercise.
16 Oct 16 by member:
wholefoodnut
Nice maintenance Jeri!
16 Oct 16 by member:
HCB
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