Weigh In record (no journal entry) for 04 June 2016
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168.0 lb
Lost so far: 16.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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499 kcal
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Fat: 33.30g | Prot: 37.59g | Carb: 11.31g.
Breakfast: Beefsteak Tomatoes, Morrisons Butchers Style Pork Sausages, Egg, Morrisons Unsmoked Back Bacon. more...
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losing 1.1 lb a week
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SairThom's weight history
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