Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lenny
Journal
04 Jan 10
lenny's Journal, 04 January 2010
lenny's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2010
158.0 lb
Lost so far:
19.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2010:
2287 kcal
Fat: 116.58g | Prot: 108.33g | Carb: 198.84g.
Breakfast:
Baguette.
Dinner:
Chicken Strips (4), Meat Pie.
more...
1972 kcal
Activities & Exercise:
Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lenny's weight history
view complete history