Weigh In record (no journal entry) for 03 May 2024
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162.4 lb
Lost so far: 12.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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739 kcal
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Fat: 40.54g | Prot: 48.53g | Carb: 51.03g.
Breakfast: Green Tea. Lunch: Lindsay Large Black Olives, Hard-Boiled Egg, Saltine Crackers, Mexican Style Meatball Soup (Sopa De Albondigas). Dinner: Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Snacks/Other: Trader Joe's Tangerines. more...
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losing 1.2 lb a week
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 Comments
Good morning Becky. Hope you have a great weekend. 🙏🏻😘
03 May 24 by member: wifey9707
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Wonderful. Sun is shining today!
03 May 24 by member: liv001
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03 May 24 by member: _bec_ca
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Wifey, good day to you too. 🩷 I hope you have a wonderful weekend. 🩷
03 May 24 by member: _bec_ca
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04 May 24 by member: gaelicgal
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13 May 24 by member: _bec_ca
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