Weigh In record (no journal entry) for 30 April 2024
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196.8 lb
Lost so far: 3.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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1789 kcal
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Fat: 92.74g | Prot: 88.40g | Carb: 168.76g.
Breakfast: Kirkland Signature Walnuts, Raspberries, Blueberries, Blackberries, Strawberries, Good Culture Simply Cottage Cheese Low-Fat Classic, Bananas, Coffee, Great Value Half & Half. Lunch: Lime Juice , HEB Bacon Pieces, Avocados From Mexico Avocado, HEB Classic Caesar Salad Kit, Tomatoes, HEB Jumbo Cage Free Brown Eggs. Dinner: Butter , Cooked Corn, Cauliflower , HEB Chunky Salsa, White Rice with Pasta (Dry), Bell Peppers, Onions, Smithfield Seasoned Carnitas Boneless Pork Shoulder. Snacks/Other: Gudrun Belgian Chocolates. more...
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gaining 0.2 lb a week
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 Comments
Great job! Love your story! What advice would you give your 24 year old self?😊💜
02 May 24 by member: hellonewme2024
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Hellonewme, that's a difficult one to answer. I've lived such a joyful life full of love and fulfillment. Certainly not perfect, and I've had my sorrows too. But, I'd do it all again. And, I've always been aware of how lucky I am. At 24, I was madly in love with a man who adored me, had two beautiful babies and was working hard to establish a new business which became, and still is, a great success.
03 May 24 by member: shirfleur 1
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