Weigh In record (no journal entry) for 24 April 2024
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164.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1064 kcal
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Fat: 45.71g | Prot: 51.76g | Carb: 116.98g.
Breakfast: Coffee. Lunch: Kirkland Signature Cranberry Juice Cocktail, Rice with Beans, Jimboy's Tacos Shredded Beef Taco. Snacks/Other: Now Real Food Raw Pumpkin Seeds. more...
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losing 0.8 lb a week
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 Comments
Thank you, everyone, for your support. 🩷
25 Apr 24 by member: _bec_ca
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