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🐷 Was a pig for two days, messed up.
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165.0 lb
Lost so far: 19.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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1171 kcal
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Fat: 17.52g | Prot: 28.12g | Carb: 146.82g.
Breakfast: Figs. Lunch: Tesco Blue Stilton, Tesco Finest Rye Cob. Dinner: Marks & Spencer Radiant Rainbow Layers, Marks & Spencer Garden Side Salad, Marks & Spencer Tomato, Borlotti Bean & Kale Soup. Snacks/Other: Beetroot, Kallo Organic Rice Cakes, Celery, Medjool Dates, Schweppes Slimline Indian Tonic Water, Gordon's Gin. more...
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gaining 6.1 lb a week
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