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11.8.4 🎈
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162.4 lb
Lost so far: 21.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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890 kcal
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Fat: 41.57g | Prot: 24.96g | Carb: 97.09g.
Lunch: Weight Watchers Tomato Soup. Dinner: Marks & Spencer Tomato, Borlotti Bean & Kale Soup. Snacks/Other: Tesco Lincolnshire Sausage Rolls, Sainsbury's Mini Sausage Rolls, Ryvita Dark Rye Crispbread, Watermelon, Strawberries, Figs. more...
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losing 2.8 lb a week
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