Weigh In record (no journal entry) for 27 July 2009
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242.0 lb
Lost so far: 18.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2009:
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300 kcal
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Fat: 6.18g | Prot: 11.14g | Carb: 50.18g.
Breakfast: Coffee, Coffee, Light Fat Free Banana Cream Pie Yogurt, Crunchy Granola Bars - Oats 'n Honey. more...
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gaining 0.4 lb a week
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