Weigh In record (no journal entry) for 06 June 2022
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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2151 kcal
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Fat: 91.24g | Prot: 154.96g | Carb: 187.44g.
Breakfast: Watermelon , Pinata Flour Tortillas (51g), Daisy Light Sour Cream, Great Value Colby Monterey Jack Cheese, Skinless Chicken Breast. Lunch: Watermelon , Wal-Mart Boneless Skinless Chicken Breast, Great Value Colby Monterey Jack Cheese, Daisy Light Sour Cream, Pinata Flour Tortillas (51g). Dinner: Pinata Flour Tortillas (51g), Daisy Light Sour Cream, Great Value Colby Monterey Jack Cheese, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Pistachio Nuts, Twix Twix. more...
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losing 0.1 lb a week
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