Weigh In record (no journal entry) for 10 April 2022
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186.2 lb
Lost so far: 12.0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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646 kcal
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Fat: 13.47g | Prot: 80.84g | Carb: 61.37g.
Breakfast: Spinach , Honeycrisp Apples. Lunch: Lemon Juice , Lettuce, Skinless Chicken Breast. Dinner: Mushrooms , Signature Farms 100% Ground Beef Patties 91% Lean 9% Fat. Snacks/Other: Fage Total 0% Greek Yogurt, Cherry Tomatoes. more...
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losing 7.0 lb a week
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fatgirllittlecoat's weight history
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