Weigh In record (no journal entry) for 04 April 2022
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189.6 lb
Lost so far: 8.6 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2022:
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491 kcal
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Fat: 6.94g | Prot: 48.02g | Carb: 66.84g.
Breakfast: Spinach , Fage Total 0% Greek Yogurt, Honeycrisp Apples. Lunch: Boiled Egg, Navels Oranges . Dinner: Lemon Juice , Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Strawberries , Fage Total 0% Greek Yogurt. more...
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gaining 2.8 lb a week
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fatgirllittlecoat's weight history
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