Weigh In record (no journal entry) for 25 March 2022
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194.0 lb
Lost so far: 4.2 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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650 kcal
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Fat: 22.48g | Prot: 54.38g | Carb: 80.96g.
Breakfast: Oranges . Lunch: Honeycrisp Apples, Spinach , Strawberries , Fage Total 0% Greek Yogurt. Dinner: Skinless Chicken Breast, Lettuce. Snacks/Other: Lily's Dark Chocolate, Boiled Egg. more...
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losing 4.2 lb a week
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fatgirllittlecoat's weight history
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