fatgirllittlecoat's Journal, 22 March 2022

Weigh In record (no journal entry) for 22 March 2022
196.2 lb Lost so far: 2.0 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2022:
731 kcal Fat: 35.88g | Prot: 58.79g | Carb: 68.29g.   Breakfast: Boiled Egg. Lunch: Egg White , Tomatoes, Zucchini . Dinner: Spinach , Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Lily's Dark Chocolate, Navels Oranges . more...
2487 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week



     
 

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