Weigh In record (no journal entry) for 22 March 2022
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196.2 lb
Lost so far: 2.0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2022:
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731 kcal
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Fat: 35.88g | Prot: 58.79g | Carb: 68.29g.
Breakfast: Boiled Egg. Lunch: Egg White , Tomatoes, Zucchini . Dinner: Spinach , Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Lily's Dark Chocolate, Navels Oranges . more...
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gaining 2.8 lb a week
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fatgirllittlecoat's weight history
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