Weigh In record (no journal entry) for 20 March 2022
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196.6 lb
Lost so far: 1.6 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2022:
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660 kcal
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Fat: 29.32g | Prot: 57.42g | Carb: 20.65g.
Breakfast: Grapefruit. Lunch: Blood Sausage , Un Mondo Chorizo, Lettuce, Chicken Thigh (Skin Not Eaten). Dinner: Cooked Asparagus (from Fresh), Grilled Fish. Snacks/Other: Boiled Egg, San Juan Seltzer Fuji Apple. more...
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losing 1.4 lb a week
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fatgirllittlecoat's weight history
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