Weigh In record (no journal entry) for 19 March 2022
|
196.8 lb
Lost so far: 1.4 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 March 2022:
|
129 kcal
|
Fat: 0.21g | Prot: 12.27g | Carb: 22.06g.
Breakfast: Chobani Nonfat Plain Greek Yogurt. Snacks/Other: Navels Oranges . more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatgirllittlecoat's weight history
|