Weigh In record (no journal entry) for 15 March 2022
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196.4 lb
Lost so far: 1.8 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2022:
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522 kcal
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Fat: 20.93g | Prot: 48.25g | Carb: 39.73g.
Breakfast: Grapefruit. Lunch: Cooked Tomatoes (from Fresh), Lean Ground Beef, Zucchini . Dinner: Lettuce, Skinless Chicken Breast. Snacks/Other: Hard-Boiled Egg . more...
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losing 7.0 lb a week
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fatgirllittlecoat's weight history
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