Weigh In record (no journal entry) for 13 March 2022
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198.0 lb
Lost so far: 0.2 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2022:
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556 kcal
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Fat: 6.18g | Prot: 74.23g | Carb: 52.49g.
Breakfast: Zucchini . Lunch: Onions , Pacific Natural Foods Organic Low Sodium Vegetable Broth, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) . Dinner: Lettuce, Skinless Chicken Breast. Snacks/Other: Fage Total 0% Greek Yogurt, Oranges . more...
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losing 1.4 lb a week
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fatgirllittlecoat's weight history
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