fatgirllittlecoat's Journal, 13 March 2022

Weigh In record (no journal entry) for 13 March 2022
198.0 lb Lost so far: 0.2 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2022:
556 kcal Fat: 6.18g | Prot: 74.23g | Carb: 52.49g.   Breakfast: Zucchini . Lunch: Onions , Pacific Natural Foods Organic Low Sodium Vegetable Broth, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) . Dinner: Lettuce, Skinless Chicken Breast. Snacks/Other: Fage Total 0% Greek Yogurt, Oranges . more...
1936 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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