Weigh In record (no journal entry) for 26 September 2021
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139.8 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2021:
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1461 kcal
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Fat: 48.99g | Prot: 39.24g | Carb: 224.07g.
Dinner: Sticky Rice, Roti, Vegetable Curry. Snacks/Other: Tea with Milk and Sugar, Toasted Whole Wheat Bread, Crisps, Boiled Peanuts, Tea with Milk and Sugar, Toasted Whole Wheat Bread. more...
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losing 7.7 lb a week
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Archana Kanaujiya's weight history
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