Weigh In record (no journal entry) for 24 May 2021
|
176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
129 kcal
|
Fat: 2.48g | Prot: 24.42g | Carb: 3.05g.
Lunch: Mixed Salad Greens, Earth Protein Vanilla, Coffee. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Basil97's weight history
|