Weigh In record (no journal entry) for 14 April 2009
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256.8 lb
Lost so far: 3.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2009:
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586 kcal
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Fat: 21.12g | Prot: 23.71g | Carb: 76.24g.
Breakfast: Coffee, Crunchy Granola Bars - Oats 'n Honey, Light Fat Free Yogurt. Lunch: Meatloaf Meal. more...
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losing 5.6 lb a week
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