Weigh In record (no journal entry) for 11 April 2009
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259.2 lb
Lost so far: 0.8 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2009:
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929 kcal
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Fat: 36.04g | Prot: 60.61g | Carb: 93.00g.
Breakfast: Light Fat Free Yogurt. Lunch: Tomato Salsa. Dinner: Mozzarella & Roasted Garlic Chicken Sausage, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Italian Salad, Romaine & Radicchio Lettuce, Green Beans, Light Fantastic Cheese Fantastico Dressing, Fat Free Seasoned Croutons. Snacks/Other: Sugar Free Creamy Caramel Pudding Snack, MG NUTTY GOODNES. more...
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gaining 2.0 lb a week
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