Weigh In record (no journal entry) for 22 March 2009
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259.2 lb
Lost so far: 11.8 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2009:
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1629 kcal
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Fat: 72.45g | Prot: 72.86g | Carb: 175.73g.
Breakfast: Coffee, Light Fat Free Boston Creme Pie Yogurt. Lunch: Lasagna with Meat and Sauce. Dinner: chips and salsa, delux nachos. more...
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losing 5.6 lb a week
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