daxbarney's Journal, 21 March 2009

260.0 lb Lost so far: 11.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1027 kcal

Fat: 51.52g | Prot: 52.12g | Carb: 88.30g.   Breakfast: e roll pork. Lunch: diet dew, Hamburger with 1/4 Lb Meat on Bun. Dinner: Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Thin Sliced Honey Ham, Singles Fat Free American Cheese Slices, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

3195 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...