Weigh In record (no journal entry) for 04 November 2013
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175.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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774 kcal
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Fat: 24.08g | Prot: 46.61g | Carb: 104.42g.
Breakfast: Grapefruit (Pink and Red). Lunch: Clif Bar Clif Bar - Coconut Chocolate Chip. Dinner: Cooked Asparagus (from Fresh), Artichoke Lemon Pesto Chicken Pasta. Snacks/Other: Grapes. more...
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losing 1.0 lb a week
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fatgirllittlecoat's weight history
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