daxbarney's Journal, 15 March 2009

263.2 lb Lost so far: 7.8 lb.    Still to go: 93.2 lb.    Diet followed reasonably well.

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1888 kcal

Fat: 94.70g | Prot: 83.87g | Carb: 187.61g.   Breakfast: Live Blueberry Soy Yogurt. Lunch: 6" Spicy Italian. Dinner: Fat Free Beef or Meat Gravy, Country Style Mashed Potatoes, Corned Beef Brisket (Cured). Snacks/Other: rocky road ice cream, Sugar Free Sweet Iced Tea with Lemon, Sugar Free Sweet Iced Tea with Lemon, Samoas Girl Scout Cookies. more...

3188 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Shopping - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...