fatgirllittlecoat's Journal, 23 October 2013

Weigh In record (no journal entry) for 23 October 2013
179.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 October 2013:
1108 kcal Fat: 50.67g | Prot: 52.41g | Carb: 126.08g.   Breakfast: Bananas. Lunch: Albertsons Hard Boiled Egg Whites, Paleo Buffale Chicken Soup. Dinner: Skinless Chicken Breast, Red Onions, Trader Joe's Organic Virgin Coconut Oil, Paleo Buffale Chicken Soup, Cooked Carrots (Fat Added in Cooking), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...

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