daxbarney's Journal, 11 March 2009

Weigh In record (no journal entry) for 11 March 2009
265.6 lb Lost so far: 5.4 lb.    Still to go: 95.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2009:
1542 kcal Fat: 56.72g | Prot: 58.57g | Carb: 190.34g.   Breakfast: Tangerines (Mandarin Oranges), Crunchy Granola Bars - Roasted Almond, Light Fat Free Boston Creme Pie Yogurt. Lunch: Salisbury Steak Meal. Dinner: Pepperoni Pizza. Snacks/Other: Gala Apple (Medium). more...
3479 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daxbarney's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.