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daxbarney
Journal
08 Mar 09
daxbarney's Journal, 08 March 2009
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Weigh In record (no journal entry) for 08 March 2009
266.6 lb
Lost so far:
4.4 lb
.
Still to go:
96.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2009:
1976 kcal
Fat: 113.02g | Prot: 61.04g | Carb: 190.74g.
Breakfast:
Whole Wheat Crackers, Provolone Cheese Slices, coffee.
Lunch:
House Dressing, Croutons, green burrito crisp burritos 3 piece.
Dinner:
Zuppa Toscana, Water, Angel Hair Pasta with Parmesan Cheese.
Snacks/Other:
Gala Apple (Medium), Crunchy Granola Bars - Roasted Almond.
more...
3898 kcal
Activities & Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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