daxbarney's Journal, 08 March 2009

Weigh In record (no journal entry) for 08 March 2009
266.6 lb Lost so far: 4.4 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2009:
1976 kcal Fat: 113.02g | Prot: 61.04g | Carb: 190.74g.   Breakfast: Whole Wheat Crackers, Provolone Cheese Slices, coffee. Lunch: House Dressing, Croutons, green burrito crisp burritos 3 piece. Dinner: Zuppa Toscana, Water, Angel Hair Pasta with Parmesan Cheese. Snacks/Other: Gala Apple (Medium), Crunchy Granola Bars - Roasted Almond. more...
3898 kcal Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daxbarney's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.