daxbarney's Journal, 06 March 2009

271.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed N/A.

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1741 kcal

Fat: 74.04g | Prot: 111.03g | Carb: 160.37g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Blue Machine, Crunchy Granola Bars - Peanut Butter. Lunch: Crunchy Granola Bars - Roasted Almond. Dinner: Pineapple, Diet Coke, French or Vienna Bread (Includes Sourdough), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Kit Kat Crisp Wafers. more...

3382 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Hiking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...