Weigh In record (no journal entry) for 03 June 2020
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141.6 lb
Lost so far: 47.2 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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2196 kcal
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Fat: 87.50g | Prot: 88.05g | Carb: 275.08g.
Breakfast: Bananas, Quaker Old Fashioned Oats, Whole Milk, Kellogg's Corn Flakes. Lunch: Pechuga de Pollo sin Piel, Lechuga, Tomates, Cuscús (Cocidos). Dinner: Cream Cheese, Cacique Cotija Queso Seco, Plátano Frito, Benita Queso Fresco, ShopRite Whole Wheat Flour Tortilla, Boar's Head Mortadella, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). Snacks/Other: Magnum White Chocolate Ice Cream Bar, Smucker's Concord Grape Jelly, Great Value Crunchy Peanut Butter, Saltine Crackers, Spangler Dum Dum Pops. more...
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steady weight
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