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8 stones 6lb
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118.6 lb
Lost so far: 65.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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226 kcal
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Fat: 11.77g | Prot: 2.11g | Carb: 30.99g.
Breakfast: Blueberries, Raspberries, The Coconut Collaborative Natural Yoghurt. Snacks/Other: Medjool Dates . more...
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steady weight
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