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9stone 13lb🎉🎉🎉🎉 I’m so happy to see the 9s back in my life !!!!
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139.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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989 kcal
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Fat: 42.68g | Prot: 62.76g | Carb: 87.42g.
Breakfast: Tesco Finest Pork Chipolatas. Lunch: Avocados , Cucumber (with Peel), Celery, Tesco Chicken Breast Fillets (125g). Dinner: Snackrite Ready Salted Crisps, Nak’D Coffee & Walnut Bar. Snacks/Other: Tesco Dried Mixed Fruit, Haribo Starmix, Doisy & Dam Dark Chocolate. more...
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losing 0.7 lb a week
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