We went to a Birthday party last night. I was worried about the calories from alcohol and snacks. So, I filled a 32oz bottle with soda water, approx. 1/2 C of cranberry juice, and 1 Tbsp lime juice. I told everybody I made my own skinny cosmo :) hehe sneaky me. Good thing nobody wanted a taste, or I would have been busted. I did have some snacks, but I made good choices and keep the portions down. Yay, me! And, I got a good workout in today before it rained. Feeling good!
|
166.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2012:
|
2423 kcal
|
Activities & Exercise:
Housework - 2 hours, Hiking - 35 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|