skwhite's Journal, 08 January 2018

We had a work meeting today that included a lot of yummy goodies. I sampled a few but tried to remember what the calorie count was for them so that I didn't over do.

Diet Calendar Entry for 08 January 2018:
1990 kcal Fat: 65.53g | Prot: 68.64g | Carb: 298.22g.   Breakfast: Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey, Granola cereal x, Milk (Nonfat). Lunch: Tillamook Colby Jack Cheese, Homemade Potato Soup, Dr. Pepper Dr. Pepper (12 oz), Bananas, Chocolate Fudge. Dinner: Nestle Abuelita Hot Chocolate (Packet), Chobani Nonfat Peach Greek Yogurt (Container), Downeast Maine Pumpkin Bread. Snacks/Other: Ghirardelli Milk Chocolate Squares, Sanders Dark Chocolate Sea Salt Caramels, Gallo Salame Salami, Keebler Club Crackers Original, Baby Carrots. more...

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