Weigh In record (no journal entry) for 11 April 2012
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180.0 lb
Lost so far: 6.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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488 kcal
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Fat: 7.19g | Prot: 43.99g | Carb: 66.13g.
Breakfast: protein powder, grapes, blueberries, pineapple, milk. more...
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gaining 4.7 lb a week
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