|
I think I can go w/o rice, pasta and grains for a couple of wks... let see how many lbs I'll loose!!
Diet Calendar Entries for 03 December 2011:
|
1073 kcal
|
Fat: 49.66g | Prot: 130.60g | Carb: 19.09g.
Breakfast: coffee. Lunch: tomato, lettuce, grilled chicken. Dinner: chicken , chicken, chicken, salad, green banana. more...
|
|
1692 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|